my gosh even mrs tan actually stared in shock.. haha such a tyco jump la!!! so my broad jump has improved by 15cm to reach a all new hi score of 227cm !!!! my gosh im soooooo happy!!! (really thnks mrs tan!! for giving me so many chances! )

and my pull ups has increased by 1 now its 5 ^_^ and shuttlerun i have hasten by 0.5secs to 10sec AND sit and reach i have increased my flexibility by 1cm! hah! only sit ups remain at >42 which is sooo perfect!!! and i tell u when i finished all my 5 stations it was raining.. darn i have to wait until 5pm then i can take my 2.4km run which was like the determining factor of my silver... the suspense was a real killer :(

I must REALLY thank the t-19ers who came down to cheer me up @ the track it was totally AMAZING!! (oh no so blonde) At least all your efforts and perspirations did not went down the drain!! haha


i tell you by the 2nd round i can feel the oxygen (my fave molecules when it comes to run) has been backstabbing me by oxidising my poor throat.. that feeling sucks man.. i thought i couldnt make it until ron ervin seelin and eug start running with me and really push me for the last round haha so in the end.. i hit the finish line slapping off my previous record of 11.48min and replacing it with 11.28min.